價格：免費
更新日期：2019-01-03
檔案大小：8.1M
目前版本：1.0.1
版本需求：Android 4.0.3 以上版本
官方網站：mailto:minhpalterhanh@gmail.com
Email：https://sites.google.com/view/pikodevapp/home
Arm Workout - Strong Biceps in 30 Days at Home
Amazing results will be achieved earlier once you set a clear goal.
This app has workouts for your arm as well as full body workouts. All the workouts are designed by experts.
None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you body build at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Train at home, no weights or gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whats app, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application.
Level
1.Beginner
2.Intermediate
3.Advance
Stat and instructor
1.Keep Stat Workout at home
2.Teach you how to workout and help you weight loss.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
Download Now !!
Get Weight Loss Today.
If you enjoy using this app, please take a moment to rate it, and tell us what changes you'd like to see, or bugs you've discovered.
Workout Team Dev.